Rowing machines are great because, contrary to what you may think, you get a full-body workout minus a lot of the impact compared to running or other exercise equipment. However, much like with any significant piece of fitness machine, these can be expensive. If you … Keep Reading
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Wishing to stay fit at home, you made the smart choice of going with a rowing machine! Good for you, you have probably discovered that indoor rowing gives you the benefit of a full body workout; plus, these are absolutely fantastic as they provide the … Keep Reading
Wondering if joining the cycling club would be a good idea? Giving a shot to the exercise bike magnetic resistance is a great idea since it is a great low-impact workout that uses smooth movements to strengthen bones and joints without putting much pressure on … Keep Reading
Thinking about whether or not you should invest in a compact rowing machine for your home gym? Indoor rowing gives you that same cardio high from running, but without the impact of the road. This means rowing is totally for you if you’ve experienced painful … Keep Reading
Have you ever heard about the hand bike machine? Those with lower-level disabilities use these. They are pretty popular these days as they have proven to be gentle and comfortable enough for those recovering from plantar fasciitis injuries. And because the strength is not focused … Keep Reading
Thinking about investing in an elliptical trainer but are unsure because you have limited space? Then you are the perfect candidate for an elliptical machine for small spaces. This means your plans to complete your home gym and recover from injuries such as plantar fasciitis … Keep Reading
An elliptical cover is essential when you finally feel like your home gym is taking shape, and your equipment has finally arrived, has been set up, and is ready for you to make the most out of it; that’s when the part of making sure … Keep Reading
A pedal floor exerciser is a fantastic piece of equipment to improve your fitness level; it is ideal as part of your regular exercise routine, as part of your rehabilitation from an injury, or as an alternative to your usual exercise equipment. If you are … Keep Reading
Wishing to improve the fitness level of your lower body minus having to go all the way to the gym? If that’s the case, you could use a glider exercise machine. Investing in a glider is brilliant when you wish to get fit but can’t … Keep Reading
If you are currently searching for ways to alleviate heel pain, propper treatment must be followed, and today we’ll be telling you how low impact workout can help. When you get diagnosed with plantar fasciitis you’ll learn this condition can be tough, it can be … Keep Reading